My dreams keep coming true and everytime it happens i get filled with a sense of dread and desperation, but idk how to avoid it. they've gotten worse since the pandemic and ik it's silly to think that i can see into the future, but i can't deny what keeps happening. it's a terrible feeling to dream of your friends and family getting hurt then having to wonder whether that's the dream that will come true.. all of my dreams have been nightmares lately and it's exhausting. i dreamt of my aunt's hospital room three months ago. ik it was her room specifically because it had her favorite dessert and jacket in it. three months later she's diagnosed with cancer and is in recovery. she's doing well, but whenever i think about it i get filled with anxiety and worry. i just wish i could get it off my mind.